Lavender essential oil is extracted from the small, blue violet flowers of the lavender plant, an evergreen shrub which is native to North Africa and the Mediterranean. Lavender is probably most appreciated for the fragrance of its flowers. The popularity of lavender essential oil has been apparent for thousands of years and ancient civilizations used to put lavender oil in their baths to cleanse and wash their skin.
If you own an iTOVi scanner you can quickly assess your bodies needs to see if lavender is the most beneficial oil for you.
What are the Benefits of Lavender Essential Oil?
Lavender essential oil has become the most commonly used oil due to its soothing, calming benefits. Similar to CBD oil lavender tea will help reduce stress and anxiety and works like a mild sedative. Use lavender in bathing, vaporizers and in aromatic therapeutic massage for stress reducing results.
Another benefit of lavender oil is that it has excellent germ killing, anti-inflammatory and rejuvenating qualities. It’s a natural antiseptic, so it helps decrease soreness and prevents blistering on burns, including sunburn. Should you frequently experience migraine headaches, use lavender on a regular basis in baths, vaporizers and massage therapy, as a precautionary measure.
Lavender is a superb medical treatment for smaller cuts and scrapes. Thoroughly clean the location carefully then dab with just a few droplets of pure lavender oil. If you have a breakout of spots, apply lavender essential oil to the affected areas at night time. You can also create lavender water, by mixing sterilized water and a couple of drops of lavender oil.
Wash the affected area each morning and evening. For a sore throat, you should add five to ten drops of lavender essential oil into a cup of tepid water, stir well and gargle (make sure you don’t ingest it). Do this again, no less than two or three times each day. If your feet give off an unpleasant odor, add five to ten drops of lavender into a warm bowl of water and bathe your feet, repeating this regularly.
Other helpful uses
If you own a horse, roll on lavender essential oil above their eye lids to help keep flies from getting near their eyes. For cats or dogs, put some lavender essential oil on their collars to ward off fleas. Lavender oil also makes an exceptional bug repellent. When you have an ants nest, distribute a couple of drops of lavender oil into it and observe the ants running for safety!
During the warmer seasons, mix a few drops of lavender essential oil with water and place a bowl of it in the corner of the living room, or by your front door and this will help keep flies and unwanted insects at bay. If you’ve been stung by a bee or wasp, put lavender essential oil straight on to the bite, as it reduces itchiness, minimizes discomfort as well as preventing an infection.
For thick hair, or hair that tangles easily, select a gentle hair shampoo, put a few drops of lavender essential oil in your shampoo, then wash your hair each day to make your hair easier to manage. You can also do the same with your conditioner. If you have hair loss, why don’t you try massaging your scalp with lavender essential oil to promote regrowth?
Lavender essential oil is also very useful for household cleaning purposes as diluted lavender oil makes a great household disinfectant. Use it to clean your floors and your work surfaces, especially in your kitchen and bathroom.
Top Ten uses of Lavender Essential Oil
Stress and anxiety
Lavender is widely renowned for its calming and anxiety relieving effects. By simply adding a few drops of lavender essential oil to your bath, using lavender oil in massage therapy, or by adding it to a diffuser in your room, lavender essential oil will calm the nerves and help reduce nervous tension. Lavender essential oil has even been reported to help reduce mild depression.
Hair products and re-growth
If you put a few drops of lavender essential oil in a shampoo or conditioner, not only will your hair products smell great, but it will help your hair become less tangled and more manageable. Lavender essential oil can also be used to stimulate hair growth and help get rid of head lice.
Lavender essential oil is also extremely useful for healing purposes. It is an anti-inflammatory and helps with pain in the joints and muscle spasms. For burns including sunburn, this essential oil is one of the best remedies, as it soothes the skin and promotes healing. It is also effective for insect bites. Lavender essential oil is antiseptic, antibacterial and has a calming and anti-inflammatory effect on minor wounds.
As well as healing minor cuts and grazes, lavender essential oil is highly recommended for eczema, acne and for treating dry patches and rashes. Minor infections such as ringworm can also be treated successfully with this versatile essential oil.
To help you sleep, place a vaporizer by your bed and diffuse lavender essential oil during the night, or in your living room whilst you’re reading or settling down in the evening. A drop of lavender essential oil can also be dabbed behind your ears for the same benefits. A lavender candle will also help create a calm and relaxing environment.
Animals and insect repellents
Lavender essential oil can help ward off fleas in small domestic animals and can also be used to calm stressed animals. Useful as an insect repellent, lavender essential oil is also useful for warding off flies, bees, wasps and moths.
Beauty products and crafts
Lavender essential oil is also widely used in soaps, perfumes and many other hair and beauty products. Lavender candles and potpourri are also very popular due to its fragrant smell.
Lavender in breads and baking
Try experimenting with lavender oil, the digestible kind in your fruit breads and other recipes. Lavender can provide wonderful complexity, flavors and aromatics to selected dishes. Try adding one or two drops to a recipe to see if you like the results.
Due to lavender essential oil’s effects on mood stabilization, reduction of anxiety and as it can help calm the nervous system, lavender has been reported to help improve the ability to concentrate by reducing other symptoms that can decrease the ability to focus well.
Pure essential lavender essential oil can be utilized as a body deodorant, since it eliminates bacteria that may cause offensive body odors.
Oils That Compliment Lavender Oil
When blending other essentials oils with lavender oil, they must complement one another. Lavender falls under the floral category and go well with the following essential oils:-
When you are just starting to blend essential oils, pick three oils only and use just a few drops of each oil, so as not to waste your oils. Test your final product and try again, if you don’t like the result. There are many different combinations and the possibilities are endless!